Do you ever have kinds of negative feelings that you're so unlucky or something bad always happens to you ? Well i do these annoying struggles once in a while and i'm really sick and tired of these states, but now i find a way out from a book i red recently named A NEW EARTH by Eckhart Tolle , so lucky to share here.
Every time when i encountered these negative feelings i felt so unfulfilled and unhappy, now i would say a sentence to me to get rid of it, that is
"Just accept the fact.
what did you say? accept ?
God how can i accept that damn fact?(in a angry emotion)
who's speaking?"
Now think about it: who's speaking really? you or your unhappiness? well, you know the answer,right? I''d like to quote from the book here:
"Can you see that your unhappiness about being unhappy is just another layer of unhappiness? you find out whether it is possible for you to allow these feelings to be there. If you don't mind being unhappy,what happens to the unhappiness?"
Sound strange hah? but deep inside you know that it makes sense.
Okey i will use this method to skip the unhappiness in me, and hope you will benefit from it.^_^
